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Which healthy diet could be right for you?
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Which healthy diet could be right for you?

The Mediterranean Diet? Ketogenic? Pescetarian? Flexitarian? Vegetarian? Vegan? Lower-carbohydrate real food? An internet search can easily provide the description and claimed reasoning behind this so-called ‘healthy diets’. Which healthy diet would most probably be the right one for YOU? Since the pandemic there has been a welcome focus on diet, health and eating to promote...